The Dish: Mantra -- Spiced Marinated Halibut
THE CHEF: JERRY PABLA
THE RESTAURANT: MANTRA IN DOWNTOWN BOSTON
THE DISH: SPICED MARINATED HALIBUT
INGREDIENTS:
10 oz. purple potatoes
1/2 tsp. cumin powder
1/2 tsp. coriander powder
10 oz. whole milk yogurt
2 tbsp. grain mustard
1 tbsp. lemon juice
1 pinch fresh cilantro
1/2 cup gram flour
1/2 tsp. ginger paste
1/2 tsp. garlic paste
To taste: Salt
METHOD:
In a bowl mix whole milk yogurt, ginger, garlic paste, cumin and coriander powder. Add fresh lemon juice, grain mustard, gram flour, a pinch of fresh cilantro and salt to taste. Marinate halibut in mixture for at least 30 min.
Pan sear both sides of halibut, then finish in oven for 7-9 minutes.
For Potatoes: Boil purple potato, then peel and cut into small pieces. Sauté potato with chopped garlic and salt to taste.
Enjoy this spicy seafood!
Mantra
http://www.mantrarestaurant.com/
52 Temple Place, Boston MA 02111
617.542.8111
(Copyright (c) 2008 Sunbeam Television Corp. All Rights Reserved. This material may not be published, broadcast, rewritten or redistributed.)
THE RESTAURANT: MANTRA IN DOWNTOWN BOSTON
THE DISH: SPICED MARINATED HALIBUT
INGREDIENTS:
10 oz. purple potatoes
1/2 tsp. cumin powder
1/2 tsp. coriander powder
10 oz. whole milk yogurt
2 tbsp. grain mustard
1 tbsp. lemon juice
1 pinch fresh cilantro
1/2 cup gram flour
1/2 tsp. ginger paste
1/2 tsp. garlic paste
To taste: Salt
METHOD:
In a bowl mix whole milk yogurt, ginger, garlic paste, cumin and coriander powder. Add fresh lemon juice, grain mustard, gram flour, a pinch of fresh cilantro and salt to taste. Marinate halibut in mixture for at least 30 min.
Pan sear both sides of halibut, then finish in oven for 7-9 minutes.
For Potatoes: Boil purple potato, then peel and cut into small pieces. Sauté potato with chopped garlic and salt to taste.
Enjoy this spicy seafood!
Mantra
http://www.mantrarestaurant.com/
52 Temple Place, Boston MA 02111
617.542.8111
(Copyright (c) 2008 Sunbeam Television Corp. All Rights Reserved. This material may not be published, broadcast, rewritten or redistributed.)

