7 Healthcast: USDA 'Super Tracker' helps track health and fitness

UNDATED (WHDH) -- Need help with your new year's resolution to lose weight and get fit?

There’s a new USDA website that can help you with that!

It’s called the Super-Tracker that gives you a personalized nutrition and physical activity plan, and it allows you to keep track of your daily workouts, along with your meals.

There’s also plenty of tips and support for maintaining a healthy lifestyle.

It’s at ‘supertracker.usda.gov’.