Things \'happy\' people do differently
7 Healthcast: Things 'happy' people do differently
UNDATED (WHDH) -- Here's a question for you: what are the ingredients to a happy life?
There’s a new list out on the top things "happy" people do differently.
What happy people do differently:
-Optimistic thinking style
-Less emphasis on material wealth
-Develop coping strategies
-Focus on health
They practice optimistic thinking styles - focusing their time and energy on where they have control.
They practice gratitude, and know that material wealth is only a small part of the equation. They also develop coping strategies, and focus on the health of their minds and bodies.