7 Healthcast: Overcoming a Hoarse Throat

John Edward's is suffering from what we might call ‘candidates cough’. His hoarse voice is a result of too much speaking and shouting while campaigning.

Dr. Ramon Franco, Mass Eye and Ear Laryngologist
"Any kind of excessive voice use, whether it's singing or speaking, certainly yelling and screaming can lead to this pretty easily. The larynx is pretty delicate. It's a very small structure and it uses a lot of forces."

Howard Dean, Former Presidential Candidate
"And we're going to Washington DC to take back the White House, yeah!!!"

Howard Dean lost the race and his voice. So, right before any big speech, what's a candidate to do?

Dr. Ramon Franco, Mass Eye and Ear Laryngologist
"Several days before you should try to rest your voice as much as possible. Take as much liquid as you can, because liquid turns into lubrication for the larynx."

How about home remedies like honey, hot tea or lemon? They could actually make things worse.

Dr. Ramon Franco, Mass Eye and Ear Laryngologist
"The citrus acid inside of the lemon can cause more problems. It can cause more swelling and it can cause more reflux."

Citrus, carbonated drinks and caffeine all increase acid reflux. That's why decaf tea is the best choice.

Generally speaking, you don't need over-the-counter or prescription medicines except if your hoarse throat is caused by an upper respiratory infection.

Other advice:

• Don't clear your throat, it only causes more irritation.
• Avoid second hand smoke.
• Use a humidifier.

There is no cure for a hoarse throat, just recovery. If time doesn't heal, it may be time to visit a speech lab like this one at Mass Eye and Ear.