Special Report: Core Fusion
And now for the first time ever it's come to Boston.
It's called Core Fusion, is a high intensity workout that combines different styles of exercise. Including yoga, pilates, orthopedic stretching and even ballet. Into one power packed session.
"We try to fuse all the best from these disciplines into one efficient hour."
Elisabeth Halfpapp, Core Fusion Co-Creator, Exhale
Core fusion was developed by Elisabeth Halfpapp and her husband Fred Devito. And it's only available at the brand new exhale mind body spa across from the Park Plaza.
The 60-minute class includes body shaping and sports conditioning, set to motivating music. Exercisers use their own body weight as resistance.
"Its a class that does a lot of shaping of the muscle and in that way it makes it a lot different than just a yoga class."
Fred DeVito, Core Fusion Co-Creator, Exhale
Andrea of Charlestown and Jennifer from Brookline just took the core fusion class for the first time.
"I'm definitely going to be sore tomorrow. I can already feel my abs!"
Andrea Silva, Charlestown
Jennifer Hawkins, Brookline
"It was really intense, really fun."
So if your New Year's resolution is to tone up and slim down. Core fusion may be one way to help you achieve your goal.
For more information on Core Fusion at Exhale:
Or call: 617 532 7000